Summer Strength & Conditioning
SSA Summer 1 on 1's
SSA Summer Program, where Athletes learn and progress over thier summer. Also includes nutritional information, recovery protocols.
This program is designed to build the athlete and increase their capacity to prepare them for the fall.
Details
Where: ⠀
Hosted at CrossFit Muster Station 2.0 and Orlando Barbell
*Some restrictions apply⠀
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When: By Appointment
Who: Any Male or Female Athlete 12y to 17y looking to learn and improve themselves. All Skill Levels Welcome⠀
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Cost: 8 Session Punch Card $500
Discounts available for training 2 Athletes in the hour
